What Is Spirituality?


Spirituality is a broad concept that offers a worldview that suggests there is more to life than what meets the senses. It can include religious traditions and a holistic belief in an individual connection to others and the universe.

Definition: It is the belief that there is something more than ourselves in the universe and the world we live in, such as a power greater than our own. It is a search for meaning, peace, and mystery.

Affirmative: It is a mental or emotional state characterized by feelings of hope, love, compassion, and acceptance. Positive emotions can stimulate a self-transcendent state that can lead to spiritual growth and change.

Relatively Several: There are several types of spiritual practices that may be practiced to promote spiritual health and wellbeing, including:

Rituals: Some traditions have specific rituals that people follow in order to develop certain states of mind. These can involve a special prayer, meditation, or other act of devotion.

Service: Serving the community and other people is a sign of spiritual commitment. This might include feeding the poor, donating to charity, helping others online or through physical work, or even translating scriptures and books into another language.

Study & Contemplation: This is often a component of spiritual practices that involves listening to talks or reading spiritual texts from a tradition and thinking deeply about their meaning. This can also include learning new skills and exploring different ways to live a spiritual life.